EmoFlow-AI Pricing: Free vs Pro
Free: the feelings wheel names what you feel, and the AI explains what it means. Pro: the coach picks a technique for your situation and walks you through it step by step, until the feeling eases.
Two plans: $0 and $9.99 a month
Free works without an account. Pro needs one - and the first 3 coach sessions are free, no card.
Free
Name what you feel, get the AI reading, see what repeats - every day.
- 130-emotion wheel
- How strong it is (1-10) and what you feel like doing
- AI reading of every check-in
- Week and month charts: intensity by day and time of day, top emotions
- PDF report of your week or month
- Crisis detection
Pro
An AI coach who picks a technique for your situation and walks you through it, plus a daily task, sync and a therapist link.
cancel anytime
or $79.99 a year - 33% less
Any country's card works - at checkout you'll see the price in your own currency
- Everything in Free
- AI coach with 80+ techniques from CBT, DBT, ACT and other methods
- Step-by-step guided sessions
- The area of life it's about (work, partner, family, social, personal)
- What came before strong feelings (poor sleep, overload, conflict) and which techniques helped
- Therapist link + week and month overview
- Cloud sync across devices
- Daily task - one small step picked for where you are
- Lock with a code - only you can open your results, coach sessions and history
Pro · $9.99 a month
What Pro adds to Free
An AI coach who remembers what helped you
Asks two or three questions about what happened, then picks one of 80+ techniques from CBT, DBT, ACT and other methods and walks you through it step by step.
- The coach picks the technique, not you
- Walks you through it step by step
- Remembers what helped and what didn't
- At 8 and above, it starts with breathing or grounding
Week and month overview
The AI reads your week and month and says what repeated, what came before strong feelings and what helped.
- What repeated over the week and the month
- At what time of day feelings run strongest
- How often poor sleep, overload or conflict came first
- Which techniques helped you and which didn't
5 areas of life
Mark which part of life it's about - work, partner, family, social or personal. The coach starts from there and takes your past sessions about it into account.
- The first question is about that part of your life
- Your history shows which area most check-ins come from
- The coach remembers past sessions about the same area
- The same feeling at work and at home is a different story
Therapist link
One link - and between sessions your therapist has their own dashboard: your charts and notes on your week, written for them. You control access.
- Your charts: intensity by day, top emotions, what came before
- Which techniques helped, which didn't
- Notes on your week written for your therapist
- PDF report for sessions
Daily task - one small act a day
Every day, one of 433 tasks is picked for what keeps coming up in your check-ins, with the steps right in the card. Most take a few minutes.
- Picked from your check-ins - nothing to set up
- Guided step by step, answers are saved
- A reward vault that only grows
- No streaks - skipping is never punished
Cloud sync
Data lives in the cloud, not just your browser. Your history is always with you.
- Survives cache clears
- Phone and desktop in sync
- Encrypted in transit and at rest
- Sign in on any device - your history is there
Full Free vs Pro comparison
What each plan includes, line by line.
FAQ
Questions about Free, Pro and your data
How is this different from the free wheel?
Free answers "what am I feeling?": 130 emotions, how strong it is, what you feel like doing, and an AI reading of every check-in, plus week and month charts and a PDF report. Pro answers "what do I do with it?": the coach asks what happened, picks a technique for your situation and walks you through it, and remembers which techniques helped you. On top of that: an AI overview of your week and month, the area of life each feeling comes from, a daily task, a link for your therapist, and cloud storage, so your history survives a cleared browser and is there on your phone and your computer.
What if it's not for me?
Then you've lost nothing. Signing up opens Pro, with three coach sessions to use within your first month - no card, so there's nothing to charge. If it's not for you, just don't subscribe. And if you subscribe and change your mind, you can cancel anytime, no questions.
How does AI coaching work?
You pick what you feel, and the coach asks two or three questions about what happened. Then it picks one of 80+ techniques from CBT, DBT, ACT and other methods - by what you feel, how strong it is and your situation - and walks you through it step by step. At 8 or higher, it starts with something that calms you down, like breathing or grounding: when you're that wound up, working through thoughts barely lands. The coach remembers which techniques helped, which didn't fit and what set you off, and stops offering what didn't work.
Is my data safe?
Yes. • No ads and no ad trackers - your data is never sold or handed to ad networks • Free works without an account: your check-ins stay in your browser • Pro signs in with email or Google and keeps your history in encrypted cloud storage, and you can lock the app with a code • Only you turn the therapist link on and off Safety and privacy are free for everyone.
Do I need to tell my therapist?
Up to you. If you share the link, your therapist gets their own dashboard between sessions: your charts and notes on your week written for them - so the session can start from what happened, not from what you remember. The app works fully without a therapist.
Try Pro - 3 sessions free
No card needed. The three free sessions stay open for your first month; $9.99 a month only if you decide to keep going. You can cancel the subscription anytime.
Free needs no account; for Pro, an email or Google sign-in is enough